Serious Skin Care For Acne-Prone Skin
When it comes to acne, a lot of information is available from different resources. Old wives’ tales, random experiments, and even misguided practices that guarantee instant cures for acne are followed by many in the hopes of being pimple-free. Unfortunately, some, if not almost all, of these are without scientific schedule and can even make acne worse. Severe skin care for acne-prone skin begins with the right and proper information.
On causes of acne:
There are a lot of myths concerning the causes and treatment for acne. Below are just some of the most popular and widely practiced acne myths:
* Stress
Tension does not cause acne but it can make acne worse. Scientific studies show that stress can affect a person’ t hormonal cycle which can make the existing acne condition worse. Also, some psychiatric medicines taken to reduce stress can acne as a side effect.
* Masturbation or sex
Sex or masturbation does not cause acne. Studies done in order to relate sex or masturbation in order to acne are inconclusive with no additional evidence. An old wives’ tale, this particular acne myth became popular during the early 17th century to discourage ladies from engaging in pre-marital sex or other scandalous behavior. Some deceptive adults even use the fear of having acne to discourage adolescents of today through engaging in sex at an early age.
* Chocolates and oily meals
Although eating an excessive amount of sweets and oily food is never good for anybody, the relationship between acne and this food group is largely indirect. Hormonal changes, which is the most common reason for acne, may cause a person to alternately crave sweet and salty meals like chocolates and chips. Given that this craving often coincides along with acne flare ups, this meals group has been misleadingly labeled as a cause of acne.
Upon cures for acne
If myths on the probable reasons for acne are abundant, there are also a lot of so-called cures that promise instant freedom from acne. These are:
* Frequent face washing
Since excess oil and dirt are among the causes of acne, many people have this misguided notion that regularly washing one’ s face can prevent and treat acne. However , this is not the case. Doing so only aggravates acne since the skin is stripped off protective lipids which can make it sensitive, dry, and prone to irritations.
* Toothpaste
Toothpaste has antiseptic attributes which can cause a pimple to dry out. However , while applying toothpaste in order to acne may be effective to some, it may cause greater damage to others especially if applied for over time. Toothpaste can dry out surrounding areas and “burn” zit spots which can lead to discolorations.
* Sun exposure
Probably one of the most idiotic acne myth to surface, some people recommend this. However , sun exposure can simply lead to one thing: skin damage. Tans plus darker skin tones only hide or camouflage acne but the closer look and touch will reveal bumps and zits. This can make the acne situation worse given that sun exposure can make one’ t skin dry, flaky, discolored, plus extra-sensitive.
Eating balanced diet, exercising, getting enough relax, and following a skin care regimen specific to one’ s skin type are crucial for serious skin care of acne-prone skin. Medications and treatments recommended by a dermatologist can also help greatly.